New Recipes
Tomato – Basil – Spread
This homemade spread tastes great on fresh bread and is also without added sugar. Due to the base of sunflower seeds, this spread is high in fiber and rich in vitamins. With fresh arugula and sun-dried tomatoes, it is a healthy and tangy treat. The spread is quick and easy to prepare, naturally gluten-free, lactose-free and vegan.
Scrambled Tofu
Hier gibt es das Rezept auf Deutsch scrambled tofu This delicious scrambled tofu tastes great as a snack in between meals or as a breakfast substitute for scrambled eggs. The dish is varied and there are countless variations of this recipe, because you can take...
Tomato – Rocket – Spread
This homemade spread tastes great on fresh bread and is also without added sugar. Due to the base of sunflower seeds, this spread is high in fiber and rich in vitamins. With fresh arugula and sun-dried tomatoes, it is a healthy and tangy treat. The spread is quick and easy to prepare, naturally gluten-free, lactose-free and vegan.
Falafel
These vegan chickpea fritters are crispy on the outside and soft on the inside. They are delicious as a side dish or ingredient for wraps. You easily can prepare them and take as a snack on the go. Of course, the balls are vegan and dairy-free.
Spaghetti Carbonara vegan
This Italian classic is quick and easy to prepare and makes a great delicious meal with very little effort. With just a few ingredients, this recipe is one of our pasta favorites. And of course, it’s vegan and diary-free.
Hummus
This creamy and aromatic chickpea dip is totally easy and quick to prepare. The vegan, dairy-free and gluten-free spread requires only a few ingredients and is a great side dish for the next (barbecue) feast.
Less is more
We offer you an online cookbook with varied and simple recipes to cook.
Our recipes are clearly arranged and you don’t need much equipment to prepare them. Since we cook all dishes in our camping kitchen, the recipes are especially made for travelers in campervans or small kitchens.
You can easily print out your favorite recipes or save them as a PDF so you always have them at hand.
Need some inspiration? Here we go!

Scrambled Tofu
Hier gibt es das Rezept auf Deutsch scrambled tofu This delicious scrambled tofu tastes great as a snack in between meals or as a breakfast substitute for scrambled eggs. The dish is varied and there are countless variations of this recipe, because you can take...

Falafel
These vegan chickpea fritters are crispy on the outside and soft on the inside. They are delicious as a side dish or ingredient for wraps. You easily can prepare them and take as a snack on the go. Of course, the balls are vegan and dairy-free.

Spaghetti Carbonara vegan
This Italian classic is quick and easy to prepare and makes a great delicious meal with very little effort. With just a few ingredients, this recipe is one of our pasta favorites. And of course, it’s vegan and diary-free.
Dips & Spreads

Tomato – Basil – Spread
This homemade spread tastes great on fresh bread and is also without added sugar. Due to the base of sunflower seeds, this spread is high in fiber and rich in vitamins. With fresh arugula and sun-dried tomatoes, it is a healthy and tangy treat. The spread is quick and easy to prepare, naturally gluten-free, lactose-free and vegan.

Tomato – Rocket – Spread
This homemade spread tastes great on fresh bread and is also without added sugar. Due to the base of sunflower seeds, this spread is high in fiber and rich in vitamins. With fresh arugula and sun-dried tomatoes, it is a healthy and tangy treat. The spread is quick and easy to prepare, naturally gluten-free, lactose-free and vegan.

Hummus
This creamy and aromatic chickpea dip is totally easy and quick to prepare. The vegan, dairy-free and gluten-free spread requires only a few ingredients and is a great side dish for the next (barbecue) feast.